Pumpkin seeds 150g BF Agro

Pumpkin seeds from BF Agro come in a 150g pack and are a delicious and nutritious snack. These seeds are small and oval-shaped with a slightly curved surface. They have a crunchy texture and a nutty flavor that is both savory and slightly sweet. The seeds are rich in protein, fiber, and healthy fats, making them a great addition to any diet. They can be eaten raw or roasted and are often used in salads, trail mixes, and baked goods. Overall, pumpkin seeds from BF Agro are a tasty and healthy snack that is perfect for any time of day.

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ingredients

Pumpkin

Size

150 g

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Pumpkin seeds 150g BF Agro

Pumpkin seeds 150g BF Agro Buy online

Pumpkin seeds are a delicious and nutritious snack that offer a range of health benefits. At 150g, BF Agro's pumpkin seeds are a great source of protein, fiber, and healthy fats. They are also rich in vitamins and minerals, including magnesium, zinc, and potassium. These seeds can be used in a variety of ways in the kitchen, from adding them to salads and soups to using them as a topping for oatmeal or yogurt. One of the main characteristics of pumpkin seeds is their crunchy texture and nutty flavor, which makes them a popular choice for snacking. Additionally, they are a great option for those following a plant-based or gluten-free diet. Overall, pumpkin seeds are a versatile and nutritious ingredient that can be enjoyed in a variety of ways.

More Information
Size	150 g
ingredients	Pumpkin
Location	BF Agro
more informations	Average values per 100 g Energy: 2340 KJ - 559 Kcal Fat: 49.00 g - from which Saturn: 8.60 g Carbohydrates: 10.70 g - from which zuccheri: 1.40 g Fiber: 6.00 g Protein: 18.00 g Room: 0.01 g

Combinations

One effective and typical combination for 150g of BF Agro pumpkin seeds is to roast them with a mixture of olive oil, salt, and cumin. To do this, preheat the oven to 350°F (175°C) and spread the pumpkin seeds on a baking sheet. Drizzle with olive oil and sprinkle with salt and cumin, then toss to coat evenly. Roast in the oven for 10-15 minutes, or until the seeds are golden brown and fragrant. These roasted pumpkin seeds can be used in a variety of ways, such as a crunchy topping for salads or soups, a nutritious snack on their own, or as a garnish for roasted vegetables or meats.

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